FESTIVAL SCHEDULE
FRIDAY 8/23
7:30-8:30 / Meditation with Chloe Copeland
9:00-10:30 / Anusara Yoga All Level with Jonas Westring (Childcare available - Reserve spot here)
11:00-12:00 / Senior Yoga with Kari Johnson and Annie Adamson*
12:15-1:30 / Noon Flow with Kim Nguyen
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LUNCH BREAK & WILD ALASKA HIKE, SWIM OR COLD PLUNGE
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5:00 / Transport to Halibut Point Rec Area for evening events
5:30-6:45 / Primal Vinyasa on the beach with Annie Adamson (HPR Main Shelter Area)
7:00 / BBQ & Bonfire at Halibut Point Rec
SATURDAY 8/24
7:30-8:30 / Meditation with Chloe Copeland
9:00-10:30 / Anusara Yoga All Level with Jonas Westring (Childcare available - Reserve spot here)
11:00-12:00 / Senior Yoga with Kari Johnson and Annie Adamson*
11:00–11:45 / Kids Yoga (up to age 5) with Chloe Copeland
12:15-1:30 / Noon Flow with Kim Nguyen
12:15-1:30 / Yoga for Beginners with Jonas Westring
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LUNCH BREAK & WILD ALASKA HIKE, SWIM OR COLD PLUNGE
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3:15-4:15 / Conscious Living with Christy Harris
4:30-6:00 / Restorative Yoga with Todd Vogt
4:30-6:00 / Primal Vinyasa All Level with Annie Adamson
7:00 / Kirtan with Jonas Westring and Chloe Copeland
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SUNDAY 8/25
7:30-8:30 / Meditation with Chloe Copeland
9:00-10:30 / Anusara Yoga with Jonas Westring (Childcare available - Reserve spot here)
11:00-12:00 / Teachers Panel Q&A with Tea
12:15-1:30 / Core Yoga with Kim Nguyen
12:15-1:15 / Kids Yoga (age 6-10) with Chloe Copeland
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LUNCH BREAK & WILD ALASKA HIKE, SWIM OR COLD PLUNGE
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3:30-5:00 / Restorative Yoga with Todd Vogt
5:15-6:30 / Flow Level 2 Teacher TBA!
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*Annie, an experienced yoga therapist, will be available to answer questions on specific issues students may have
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MONDAY 8/26
Yoga Anatomy & Therapeutics Immersion Day 1
Lower Body: Foundation, Legs, Hips, Knees, Ankles, Feet
9:30-12:00: Therapeutically Informed Practice
2:00-4:30: Anatomy Study & Therapeutic Applications
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TUESDAY 8/27
Yoga Anatomy & Therapeutics Immersion Day 2
Middle Body: Pelvic Girdle, Spinal Column, Diaphragm, Core
9:30-12:00: Therapeutically Informed Practice
2:00-4:30: Anatomy Study & Therapeutic Applications
WEDNESDAY 8/28
Yoga Anatomy & Therapeutics Immersion Day 3
Upper Body: Shoulder Girdle, Arms, Elbows, Wrists, Hands
9:30-12:00: Therapeutically Informed Practice
2:00-4:30: Anatomy Study & Therapeutic Applications
ALL CLASSES HELD ABOVE ALLEN HALL, SITKA FINE ARTS CAMPUS (unless otherwise noted)
DROP IN RATES
60 min class $12
75 min class $15
90 min class $20
Kids Yoga $5
Childcare $4/child